In India, Ayurveda is considered a form of medical care, equal to conventional Western medicine, traditional Chinese medicine, naturopathic medicine, and homeopathic medicine. ![]() Herbs and other plants, including oils and common spices, are used extensively in Ayurvedic treatment. Goals of treatment aid the person by eliminating impurities, reducing symptoms, increasing resistance to disease, reducing worry, and increasing harmony in life. The concepts of universal interconnectedness, the body's constitution ( prakriti), and life forces ( doshas) are the primary basis of ayurvedic medicine. ![]() Based on the idea that disease is due to an imbalance or stress in a person's consciousness, Ayurveda encourages certain lifestyle interventions and natural therapies to regain a balance between the body, mind, spirit, and the environment.Īyurveda treatment starts with an internal purification process, followed by a special diet, herbal remedies, massage therapy, yoga, and meditation. Thus, Ayurveda translates to knowledge of life. The term Ayurveda is derived from the Sanskrit words ayur (life) and veda (science or knowledge). ![]() Ayurveda, a natural system of medicine, originated in India more than 3,000 years ago.
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